Chicken Satay

Servings

2

Ingredients

• 1 boneless, skinless chicken breast
• 1 tablespoon light soy sauce
• Peanut Sauce:
• 1 1/2 tablespoons trans-fat free peanut butter
• 1/4 teaspoon garlic powder
• 1/2 tablespoon fresh lemon juice
• 1/2 tablespoon light soy sauce
• 1/4 packet sugar substitute
• 1 1/2 tablespoons water
• sprinkle of cayenne pepper to taste

Instructions

1. To make peanut sauce: Place the ingredients in a bowl and stir well. Microwave for 30 seconds.
2. Pound chicken breasts between pieces of plastic wrap to a uniform thickness. Rub each breast with about 1 tablespoon of light soy sauce. Then season both sides of each breast with a couple pinches of salt and pepper. Place in a skillet and grill a couple minutes per side. Remove and cut into strips or cubes and thread onto skewers. Dip into peanut sauce and enjoy.