BBQ Fried Chicken

Total Time

1 Hour 20 Minutes

Servings

12

Ingredients

• 3 pounds skinless, boneless chicken breast halves - cut into 1 inch strips
• 3 cups plain flour
• 2 teaspoons garlic pepper seasoning
• 2 cups buttermilk
• 3/4 cup honey barbecue sauce
• 2 eggs

Instructions

1. Preheat the oven to 175°C. Spray a baking sheet with non-stick cooking spray.
2. In a shallow dish, stir together the flour and garlic pepper. In a separate bowl, whisk together the buttermilk, barbeque sauce, and eggs. Coat chicken with the flour mixture, then dip into the buttermilk mixture. Dip into the flour mixture again. Place chicken strips on the prepared baking sheet.
3. Bake for 30 minutes in the preheated oven, or until golden brown on one side. Turn over, and continue to cook until golden on the other side, 20 to 30 minutes.