Choosing and Buying Food

When you're out shopping for food, it can sometimes be difficult to know how to choose the freshest, ripest or best quality produce; for example, how can you tell that a piece of beef is tender, a melon is ripe or a fish is fresh?

Well help is at hand with this handy and straightforward guide to choosing poultry, meat, fish, fruit and vegetables, so you can make sure that you're buying the freshest, tastiest food that's available.